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Hypnosis is a state of deep physical relaxation coupled with an elevated state of mental awareness.  

It is a completely safe, relaxing, & powerful means for accessing your subconscious mind. Your subconscious mind is where your thoughts, habits and behaviors are stored.

 

During hypnosis you are able to understand the subconscious reasons behind the symptoms, and issues occurring in your life. Once they are discovered, certain tools and techniques are used to help release them, and from there, you are able to reframe a new, more beneficial way of living, and thus able to bringing about transformation in your life.

In going through this process it creates new neural pathways in the brain, so you don’t need to think about changing a behavior or unwanted reactions to situations - You just begin to respond differently; it really is that simple!